health & fitness industry leaders 30+ years
What is the benefit of drinking Celery Juice?
Is Celery Juice good for you?
Long answer short? Yes, it is.
Celery is a vegetable rich in cancer-preventing antioxidants and nutrients. Celery juice (especially cold-pressed) is a quick and effective way of getting vitamins A, B-2, B-6, C and K. Other nutrients that can be found in Celery Juice include potassium, folate, calcium and manganese. As a plus to being low in calories, phytonutrients can also be gained from drinking the juice.
But what does this mean for you?
Adding Celery Juice into your diet could reduce your risk of cancer. The antioxidants apigenin and luteolin that can be found in Celery Juice have been linked to preventing cancer. Apigenin has been shown to suppress cancer by causing the death of human cancer cells. On the other hand, luteolin was reported to block cancer cell development by stopping it’s spread.
Celery juice also has anti-inflammation properties. This means that it can be great for anyone who suffers from inflammatory diseases such as arthritis, where joints are inflamed and cause pain.